Day 4

I had today off.  I took Wednesdays off for January and February just because I could!

Woke up at 4:30, not sure why, I seem to be waking up earlier and earlier these days.  I got really hungry about an hour later and even though I craved something more substantial I made myself  a shake. But then I was still hungry so good thing I had an appointment to get to so it took the pangs of hunger off my mind.  I went for a few more groceries after my appointment then came home and made myself a cucumber and spinach sandwich.  I need to get some Weight Watchers bread , and I used about a tbsp. of mayo so no big deal calorie wise.   The sandwich was delicious and I had some grapes for dessert.  I'm still crabby, wanting to eat more and trying very hard not too.

Tonight I am trying out a new crock pot recipe, lemon chicken, hope it tastes as good as it sounds!  I will take some to work tomorrow for lunch and have the rest for supper.

My worst time is in the evening after supper, I need to try really hard to not eat, I'm doing it but I hate it, my mind thinks I'm starving, hope this feeling goes away soon.