Today was actually a good day ! My boss was in a good mood for a change so yay! I was able to control my eating for the most part. Still eating too little especially at supper. I need to have meals already prepared for me or I barely eat. That of course is my main issue. It causes my body to go into starvation mode which makes my metabolism slow down which makes me gain weight. I hate cooking so I'm not sure what to do about this. I also need to get into some sort of exercise program, dieting alone does not work for me, I need the exercise as well.
Tomorrow is the Weight Watchers meeting. I plan on going, perhaps they have a place where they all like to go for exercise, that would be great.
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